FEBRUARY 13-20, 2016



With Carolina Czechowska and Lauren Slater

A transformative wellness retreat of Pilates and Yoga.


•    Location: Tulum, Mexican Riviera
•    When: February 13-20th, 2016
•    With: Carolina Czechowska & Lauren Slater
•    Price: $1800 per person, double occupancy

Located on the Yucatan peninsula, Shambala Petit Hotel is an exclusive eco-conscious paradise on the beautiful Mexican Riviera. All cabañas are equipped with private bathrooms. The price includes taxes, airport transfers to and from Cancun Airport, three nourishing meals per day, as well as daily practices of Yoga and Pilates.

Our shared intent of the retreat is to strengthen the body, enrich awareness of the core, both energetic and physical, and learn how to root from the center to express fully from the heart. We will examine how to shed stale patterns in order to make room for transformation. 

Each day will be filled with practice of both body and mind, awakening your deeper understanding of, and attune your body through these two complementary modalities, combined with explorations throughout the Tulum area. Optional activities include snorkeling in the Cenotes, paddle boarding and kite surfing, massage and spa services, bike rentals, Mayan ruin tours, mescal tastings and much more.

Our retreat allows you to reboot, while examine your old habits and leave with tools to reinvigorate your daily life!


Placing a $500 non-refundable deposit secures your space in the retreat, due by December 15th, 2015. Total balance due by January 8th, 2016.

Retreat Sign-Up